I skin care. Do you skin care?
We all care about something – be it the family, the environment, the job that makes us happy, the free access to education, the peace in the middle east (or west, looking from Australia) or what we put on the table, where it comes from, how natural and tasty it is, etc… We care. And we also care a lot about how we look or, simply put, we skin care. Who doesn’t want to always look young, glowing, healthy, radiant?!…
I skin care because what I put on my skin goes straight into the bloodstream. And I’ve learned that what I put in my body is what I get from my body.
So I put in nourishing foods like calendula, green tea, cocoa, coffee, sage, coconut, macadamia, aloe vera, avocado, lemon. And many other yummy skin foods. Practically most of the foods I eat can go onto my skin too. They truly work their magic for a radiant skin. They are amazingly effective!
Do you skin care? What’s your favourite skin food?
(image credit: http://livelifewell.gr/)
